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A snack is a portion of food, often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.

Traditionally, snacks are prepared from ingredients commonly available in the home. Often cold cuts, fruit, leftovers, nuts, sandwiches, and the like are used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. With the spread of convenience stores, packaged snack foods became a significant business. Snack foods are typically designed to be portable, quick, and satisfying. Processed snack foods, as one form of convenience food, are designed to be less perishable, more durable, and more portable than prepared foods. They often contain substantial amounts of sweeteners, preservatives, and appealing ingredients such as chocolate, peanuts, and specially-designed flavors (such as flavored potato chips).

Beverages, such as coffee, are not generally considered snacks though they may be consumed along with or in lieu of snack foods.

A snack eaten shortly before going to bed or during the night may be called a midnight snack.

How to fight spring allergy?

With springtime rains, there's more mold growth outside and inside your house. Flowers, trees, weeds, and grasses commence to blossom also. And springtime cleaning will mix up dust mites at home as well. Follow these pointers suggested by great Dublin allergy clinic that will assist you for fighting spring allergy symptoms.
Keep Pollen IN ORDER
allergyTo tame pollen, wash bedding every full week in hot water. Wash your shower and hair prior to going to bed, since pollen can accumulate in tresses.
Clean Every Surface
Put on a mask and gloves when cleansing, vacuuming, or painting to limit chemical substance and dust exposure. Vacuum a week twice.
Wash Rugs
Limit throw rugs to lessen mold and dust. Should you choose have rugs, get them to washable.
Keep Indoor Air Clean
Keep windows closed to lessen pollen entering the home. Change filters in air conditioners and vents this time around of year frequently.
Consider Allergy Medicine
Speak to your doctor in regards to a seasonal allergy medication that may be befitting your symptoms.
Limit your period outdoors. Each spring, trees release vast amounts of tiny pollen grains in to the fresh air. Once you breathe them into your lungs and nose, they are able to trigger an allergic attack. Staying inside might help, on windy times and during the early morning hours especially, when pollen counts are usually highest.
Once you do head outside, wear sunglasses or eyeglasses to keep pollen from your eyes. A filter mask might help once you mow the yard or function in the garden. Different types can be found, so ask your physician to suggest one which will work greatest for you.
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