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A snack is a portion of food, often smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.

Traditionally, snacks are prepared from ingredients commonly available in the home. Often cold cuts, fruit, leftovers, nuts, sandwiches, and the like are used as snacks. The Dagwood sandwich was originally the humorous result of a cartoon character's desire for large snacks. With the spread of convenience stores, packaged snack foods became a significant business. Snack foods are typically designed to be portable, quick, and satisfying. Processed snack foods, as one form of convenience food, are designed to be less perishable, more durable, and more portable than prepared foods. They often contain substantial amounts of sweeteners, preservatives, and appealing ingredients such as chocolate, peanuts, and specially-designed flavors (such as flavored potato chips).

Beverages, such as coffee, are not generally considered snacks though they may be consumed along with or in lieu of snack foods.

A snack eaten shortly before going to bed or during the night may be called a midnight snack.

Top Healthy Kitchen Cleaning Ideas

Viruses, infectious illness, Bacteria and mould oh my. Healthy living requires daily pursuit of these threats to family health. And in places you may not even consider.
The kitchen is where kids do their homework, family and Friends gather together, and food is prepared. A healthy kitchen is critical to avoid the spread of germs however there are areas in this space that rarely get cleaned.
Wonder where unhealthy germs may be hiding in your own kitchen? Here are house cleaning services sterling va best five kitchen germ hideouts, healthy kitchen cleaning ideas, and her favorite all-natural cleansers to get out the grime.
Top Kitchen Germ Hideouts
Refrigerator Ice and Water Dispensers ice and Water dispensers are moist places that breed mould, yeast, and where germs can easily be moved from 1 relative with a cold or flu to another through a drinking glass. Clean several times each week or daily during flu season using a natural vinegar and water solution.
Meat and Vegetable Drawers Hot places for salmonella and listeria, many men and women mix the use of these drawers potentially contaminating new unwrapped items with uncooked meat juice or mould from deteriorating fruits and vegetables. Remove the bins and wash using a hydrogen peroxide solution to kill lingering bacteria.
Light Switches, Cabinet Hardware, and Door Knobs Not exactly hidden but often overlooked, everybody in the household rolls them often while preparing meals or prior to eating. Wipe with a vinegar and water solution every day, especially during flu and cold season. And remind everyone in the family to wash their hands thoroughly when they get home from school, work, and especially before eating.
Spatulas Mold, yeast, and E. coli lurk on spatulas. In case your spatula scraper and manage can be split, make sure to wash both pieces to get rid of old food and possible bacteria found on the interior of the spatula and on the end of the handle. When food splatter is permitted to linger it can breed bacteria and mold, which may contaminate foods which are cooked later in the microwave. Clean by putting a bowl of water and lemon wedges in the microwave and heat for one minute. Remove the bowl and then wash the interior walls of the microwave with a damp microfiber cloth.
Top Natural Cleaning Ingredients
Is an acidic solution that kills germs, viruses, and microbes. To get a great Sanitizer, mix 1 cup water, 1/2 cup apple cider or white vinegar, and also some Drops of citrus essential oil in a spray bottle. Spray. Wipe clean with a Microfiber fabric.
Hydrogen Peroxide Combined With hydrogen peroxide peroxide is a wonderful bacteria killer and an Effective general cleaner. Combination with equal parts of hot water to banish salmonella, E. coli and Essential oil kills antibiotic-resistant bacteria like shigella, salmonella and E. coli on all surfaces. For a powerful cleaner, mix 2 cups Warm water, 2 tbsp white vinegar, 1/2 tsp liquid castile soap, Pour into spray bottle. Spray and wipe clean.
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